The Anti-Diet: How To Lose Weight Without Dieting - Review

I was looking around for some weight loss and dieting information last week and it was a collegue of mine that pointed me to a site the promotes an e-book called The Anti-Diet: How To Lose Weight Without Dieting.

In this book, they discuss in detail:

** the foods you should eat and the ones you should avoid
** the exercises you should do and when to do them to achieve optimal weight loss
** the motivational tools you may need to start and continue to loose weight
** how to shop for foods in the grocery store
** how to change and stop craving for food
** how to chart your weight loss
** how to lose weight and keep it off

I found the book to be created as a no fluff, information filled book with over 40 pages. They do not care to give their customer's filler just to say we wrote a 350 page book filled with useless information, a bunch or recipes and pictures. I know that most of you are too busy to sit down and read a huge book and read information you already know. This is a no nonsense guide to lose weight the right way. If you want a book with a lot of filler and useless information this isn't the book for you. But if you want a book with tons of useful information and a guide to tell you exactly how to get started and keep the weight off than this book was written and is for you.

As an added value when I bought this e-book, they offered 4 bonuses that valued over $297 for free.

Namely, they are:
Bonus #1: What to Eat When You're Away From Home or on Vacation
Bonus #2: Foods that Burn Fat & Calories
Bonus #3: Exercises That Can Be Done Anywhere & At Anytime
Bonus #4: Free updates of The Anti-diet: How To Lose Weight Without Dieting & Keep It Off Forever! eBook.

They also offer a one-on-one consultation free with the eBook purchase. I haven't used this yet, but they state "When you are a month into your new lifestyle all you have to do is contact us and we will give you a FREE consultation to continue to guide you in the right direction."

So, check out the The Anti-Diet: How To Lose Weight Without Dieting now!